Hosting a morning smoothie bowl workshop is a fun and nutritious way to kickstart the day. This event is ideal for ...

In the Arusha region of Tanzania, migrating elephants trample farmland and farmers’ livelihoods. A beehive fence has proved ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Chia seeds pair well with other anti-inflammatory foods, like spinach, ginger, berries and turmeric. By blending chia seeds ...

Try combining pomegranate juice, lime juice, simple syrup, and a modest one teaspoon of rose water per serving over ice. Add ...

While some kitchen gadgets fall under the “want” and not necessarily the “need” category (I’m looking at you, air fryers), ...

Instead of dieting or depriving yourself of your favorite foods try adding healthy drinks into your diet. You'll get all the ...

The last thing college students want to do is to cook after a long day of classes.  It is understandable why we gravitate ...

These easy lunch recipes come together with just five ingredients or less and will be ready to devour in no more than five ...

Acai bowls are impossible to miss if you’re someone burdened with a social media account and cursed with a working internet connection – they’re essentially smoothie bowls but with one key ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.