Petrified wood is one of the most sought-after materials in the world for both its aesthetic value and its scientific value.

There’s nothing quite like starting your day with a smoothie that’s as delicious as it is good for you. The Fat-Burning ...

Learn why you can trust us. Smoothies can be a convenient and tasty way to incorporate more nutrients into your diet while you’re trying to lose weight. But what’s in your smoothie can ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Discover a variety of high-fiber, low-calorie weight-loss snacks that won't leave you feeling deprived for a successful weight-loss journey.

Amaka followed a combination of diet and workout routine to drop 3 kilos in just one week. Check out her weight loss tips.

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Green smoothies with ingredients like leafy greens, lemon juice, and ginger can boost metabolism, aid digestion, and support weight loss. Despite including an ample amount of exercise and a proper ...

This smoothie helps regulate bowel movements and maintain good gut health as it is loaded with fibre. It also keep one full for longer which curbs cravings. This weight loss-friendly drink absorbs ...

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too, ...