Health claims around dark chocolate are often in the spotlight. So could snacking on a square of dark chocolate actually be ...

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Medically reviewed by Jamie Johnson, RDN Eating snacks for weight loss may help satisfy hunger between meals, prevent ...

Solar Foods Oyj, press release 6 February 2025 at 13.00 EET KelpEat introduces Solein®-powered protein snacks Solein® takes another step towards larger-scale commercial use as KelpEat, the pioneering ...

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Containing more protein than eggs and a lot of gut-friendly fibre, beans are the humble food we all need to supercharge our ...

Oats are an excellent source of potassium and can be added to your diet via breakfast cereals and porridge. A great healthy ...

Biotin, also known as vitamin B7, is a water-soluble vitamin that plays a crucial role in supporting hair health, skin, and ...

Despite several factors being out of our hands when it comes to hair growth, a top dermatologist and haircare expert has ...

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Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

During a month that saw six popular restaurants shutter, eight new and notable spots show signs of a more promising year ...