A young mum is facing a life of uncertainty after her neck pain turned into a devastating eight-hour emergency surgery.

As you roll over, you feel a twinge in your neck ... wrong side of the bed: it’s enough to ruin your mood for the rest of the day. But is there any way to relieve a stiff neck caused by sleeping ...

Soreness in the neck and shoulders is a common problem, and you may find yourself noticing it most when you wake up. Often this is due to sleeping in an odd position, improper mattress support or ...

Having said that, I wanted to get a better idea on my sleeping ... neck and hip pain. As the Applauder position is very twisted, I often found myself waking up in the morning feeling a little sore ...

A restful night of sleep is essential to ensure a healthy body and mind, yet waking up with sore back ... your face and neck, parallel to your body, and avoid strain. While side sleeping has ...