Cottage cheese, tuna, turkey breast, Greek yoghurt and beans are all examples of high-protein, low-calorie foods that are ...

We haven’t had the chance to try these recently, but these milky beverages definitely belong among the ranks of the cleanest ...

Going out to eat while gluten-free can mean a limited menu. But for these restaurant chains, accommodating a gluten-free diet ...

For those looking to avoid dairy, there are numerous delicious and nutritious dairy-free protein shake... The post The ...

Is dairy or plant-based milk better for your heart, blood sugar, mental health? Expert reveals shocking truths and hidden ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

On International Women’s Day the Vegan Society of Aotearoa has challenged Nicola Griggs, the Minister for Women to choose a ...

India is all set to take on New Zealand in the Champions Trophy final, and all eyes are on Virat Kohli. Even after an injury, ...

Although Meghan doesn't deny herself the occasional portion of chips, she is very health-conscious and typically tries to eat a gluten-free and vegan diet during the week, after noticing a difference ...

The Mediterranean diet is widely known as one of the healthiest diets around ... Recipes like our One-Skillet Garlicky Salmon ...

A new life cycle assessment by Finnish biotech company Enifer has found that the carbon footprint of the company's ...

In this chapter of 'Ask the Expert,' Phyllis Choong shares tips on a balanced confinement diet, safe TCM herbs, and ...