In fact, the evidence is so strong that regulators in the United States and Canada have approved health claims linking soy protein to a lower risk of heart disease. For instance, according to a ...

It’s a popular choice among vegetarians and vegans due to its versatility and health benefits. Research supports the many ...

Soy – and especially tofu – is “enjoying a new era of popularity” in the US thanks in part to its affordability, innovative ...

Frequently seen on national TV, she's Health's contributing nutrition editor ... soy sauce might label their products as "hydrolyzed soy protein." These methods are generally more chemical-driven ...

Soy and pea protein are plant-based complete protein ... to support certain aspects of health, such as mood. A review that included 11 high quality studies found that taking 0.14–3 g of ...

Looking for the best vegan protein bars to fuel your day? Whether you’re seeking a... The post 5 Best Vegan Protein Bars: A ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Plant-based meat alternatives are doing more than replacing beef. Discover how they influence cholesterol, weight, and long-term health.

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

Protein shakes, when part of a balanced diet, can be a healthy way to help you make sure ... You could either go with whey protein or soy protein. Today the choices range from cricket protein ...

such as organic soy, pea, or rice protein. Avoid supplements that contain artificial sweeteners or other additives that may be harmful to your health. We spent hours researching and testing ten ...