Both protein supplements and food can help you hit your macronutrient goal, but is one better? Here, experts explain the benefits of different protein sources.

Affordable and delicious healthy protein sources are easier to find than you might think. Finding... The post Affordable and ...

Plant-derived proteins are booming in cosmetics for their natural, effective, and eco-friendly benefits, driving UK market growth amid rising beauty trends. Ankush Nikam Future Market Insights, Inc.

Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

Jerky is the ultimate road trip staple, but many people swear by snacking on it as part of their everyday diet too. On its face, there’s a lot to love about dried and cured meat. It’s portable. It’s ...

Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...

Protein needs vary based on factors like age, sex and activity level, along with any performance-related goals. Here a ...

Over the last few years, plant-based diets have gained significant momentum, transforming from a niche lifestyle choice to a mainstream movement. Whether motivated by health concerns, ethical reasons, ...

Soy – and especially tofu – is “enjoying a new era of popularity” in the US thanks in part to its affordability, innovative ...