Maintaining balanced estrogen levels is key, as both high estrogen and low estrogen can lead to various health problems.

The soy isoflavones market is experiencing steady growth, driven by the increasing demand for plant-based and natural ...

The exact interplay of estrogen and hot flashes isn't entirely understood, but they may be an indicator of your body trying ...

Soy – and especially tofu – is “enjoying a new era of popularity” in the US thanks in part to its affordability, innovative ...

If you’ve ever felt that sudden, overwhelming wave of heat—the telltale sign of a hot flash—you know how disruptive and ...

Online wellness influencers who push extremist conspiracy theories believe they have found a friend in President Donald Trump ...

When consumed in large quantities, soybean oil may also contribute to the accumulation of fat in the liver, a condition known ...

Phytoestrogens, naturally occurring compounds found in plants that act like estrogen in the body, can help alleviate ...

With one in four Australian adults experiencing problems with incontinence, some people look to supplements for relief.

So many women report feeling 'pushed' into hormone replacement therapy during menopause - but there are other options out ...

When we get a cold, we get prescribed decongestants to help relieve clogged nose. But that does not kill the virus that caused the infection inside our body. It is our immune system that fights the ...

Fatty fish, fortified dairy products and egg yolks are excellent sources of vitamin D, which helps regulate cell growth and ...