Bangladesh is set to celebrate Protein Day on Thursday to raise awareness about the importance of protein and ensure the ...

As women transition through perimenopause and menopause, they experience a myriad of symptoms, including hot flashes, mood ...

There’s plenty in tofu that has experts calling it a healthy choice. “It is a great source of protein, providing all nine ...

Women’s health after 40 undergoes significant changes, from menopause and bone density loss to mental well-being and weight management. Learn key preventive measures, fitness tips, and dietary ...

Takeaways Bioidentical hormone therapy (BHT) offers a natural approach to hormone balance, but compounded versions lack FDA regulation, raising safety concerns. Professional organizations recommend ...

Long before modern medicine, women around the globe relied on natural fixes for their most bothersome menopause symptoms.

Medically reviewed by Kayla Girgen, RD Soy milk, also known as soy drink, is made from soybeans. It's vegan and lactose-free, ...

Cancer prevention touches the hearts of many. Although conventional medicine provides sophisticated treatments and screening methods, there is also an increasing interest in natural remedies from ...

However, rats don't process soy the same way people do. Human studies, on the other hand, have revealed that soy's estrogen ...

This member of the legume family is all the rage in our supermarkets. Appealing to vegetarians, lactose-intolerant people, ...

Nominations are now open for the 2025 United is the Way Awards through United Way Muscatine County. These awards honor ...

Bone health is a critical aspect of overall well-being, particularly for women. Bones provide structural support, protect vital organs, and allow for mobility. However, as women age, the risk of ...