Soybean oil is one of the most commonly used vegetable oils in cooking and food processing and is often cited as a healthier alternative to animal fats or other vegetable oil. Derived from the ...

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, snacks, or entrees that may include a lot of added sugar, sodium, or ...

Beef tallow is mostly saturated fat, but it also contains monounsaturated and polyunsaturated fats, sometimes referred to as “good fats,” says Maged Amine, M.D., a cardiologist at Houston Methodist ...

I agree with Trump's HHS nominee on the dangers of ultraprocessed foods, but please don’t replace all your seed oils with ...

Until recently, olive oil overshadowed other oils, gaining a reputation for being superior and healthier. However, this ...

Olive oil—which is higher in healthy omega-3s—is a good alternative to seed oils in cold preparations, such as salad ...

Seed oils don’t cause chronic diseases like heart disease or diabetes. Omega-6 fats in seed oils support heart health and ...

Seed oils have been branded “toxic” by social media influencers and even RFK Jr., President Donald Trump’s nominee for Health ...

Are Seed Oils Bad for You? Here Are the Facts However, this neutral oil has plenty of fans: It is one of the most commonly used oils in the U.S. (behind soybean ... is also a good choice for ...

Food writer Becca Wang throws good parties. In her new column, Supper Partying, she brings tips, tricks and recipes to the ...

The world of nutrition is still somewhat divided as to whether or not the oil is good or bad. The issue is that while there ...