Mayo Clinic Q&A: Avoid risk of strains, sprains and tears of the upper arms while working out Story by Douglas Bartels, M.D., ...

Updated methods for treating sprains, strains and bruises now focus on boosting your body’s natural healing process.

Sprains, strains, and muscle spasms are common musculoskeletal injuries that can affect anyone, from elite athletes to everyday individuals. While they may present with similar symptoms and causes ...

Ergonomic work strategies from experienced workers, injured employees, and others can make a huge difference in workplace ...

Take small steps and use aids like handrails, canes or walkers to avoid falls. If you do feel yourself falling, try to land on your buttock or back instead of catching yourself with your arms.

A study of pediatric skiing-related injuries showed rates of sprains and contusions decreased, while rates of fractures and ...

In the realm of sports and physical activities, injuries are an inevitable part of the game. From sprains and strains to more severe conditions like ligament tears and fractures, the road to recovery ...