Doctors' warning as two people's biceps 'blow up' while exercising
Doctors have warned against a popular CrossFit challenge after a former World's Strongest Man competitor from Minnesota ...
healthclubmanagement21m
Crunch Fitness heads to India following signing of master franchise agreement
Crunch Fitness has signed a master franchise agreement for India, with the aim of opening at least 75 gyms. The brand – which ...
i1h
I swapped HIIT workouts for Nordic walking - I feel happier and more energised
Originating as an off-season workout for cross-country skiiers, Nordic walking has gained popularity among people wanting to supercharge their walks ...
No gym needed — instead use this 30-minute dumbbell workout to build full-body strength at home
While the primary goal is to build strength through exercises like squats, lunges, and rows, the quick transitions between ...
NFL16h
2025 NFL combine stock up/stock down, Day 4: Josh Conerly Jr., Armand Membou star
Who boosted their draft stock and who took a step in the wrong direction on the final day of workouts at the 2025 NFL Scouting Combine? Chad Reuter provides a stock report from Indianapolis.