Foods and drinks containing calorie-free sweeteners like stevia and sucralose seem to be everywhere these days. But are these ...

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

Sweeten holiday treats naturally with sugar alternatives that enhance flavor and promote healthier baking. Enjoy guilt-free ...

Addicted to coffee? Here's how you can sip smarter and healthier ...

A few months ago, I went to Los Angeles for a long weekend with my friend Becca to visit her relatives and soak in some ...

While occasional consumption of diet soda may not pose significant risks, frequent or excessive intake can have adverse ...

The rising concern of sugar in everyday food items is driving the use of artificial sweeteners, the seemingly perfect alternative.

Brands are turning to advanced ingredient solutions, like organic tapioca fiber and sweetness modulators, to reduce sugar ...

In a recent pilot study, ten healthy people were shown to have a higher risk of blood clotting when they drank a beverage ...

Researchers at North Carolina State University have found that a chemical produced from an artificial sweetener might harm ...

Despite its reputation for contributing to health issues like heart disease and diabetes, sugar remains a crucial energy ...