Foods and drinks containing calorie-free sweeteners like stevia and sucralose seem to be everywhere these days. But are these ...

Refined sugar can harm your health. The best way to cut back on your sugar intake is to consume natural sweeteners. Here are ...

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

While occasional consumption of diet soda may not pose significant risks, frequent or excessive intake can have adverse ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

I recently attended the launch of Wellness Whispers by Dani Barretto, a line of tasty, ready-to-drink supplements. When I say tasty, I mean it. The drinks taste so good and the ingredients are ...

Sugar substitutes have gained significant attention as people seek healthier alternatives to traditional sugar while ...

Stevia can be grown at home or purchased in liquid form. Stevia has no sugar or artificial chemicals and helps to prevent diabetes. So, that’s the basic recipe. A small handful of cilantro and parsley ...