Best Health on MSN4d
Got a Stiff Neck? Here Are 10 Home Remedies for Neck Pain
From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...
Fit&Well on MSN4d
A trainer says these three easy exercises will strengthen your posture to eliminate daily aches and pains
Like many office workers glued to their screens, I tend to slouch, leading to aches and pains building up throughout the day.
Reviewers Say This $30 Heated Neck Stretcher Feels Like ‘A Mini Chiropractic Session’
Reviewers say this small tool “ feels like a mini chiropractic session at home ,” helping relieve neck, back, shoulder pain — ...
Stylist9mon
How to deal with a stiff neck after sleeping awkwardly, according to a physiotherapist
If you’ve woken up feeling stiff, these expert tips and help ... that may help to release tension build-up and restore some pain-free movement into your neck and shoulders.
NDTV1mon
Stiff From The Cold Weather? Try These Gentle Exercises To Ensure Some Body Movement
In winter, blood vessels constrict to preserve body heat, reducing blood flow ... You can also gently rotate your head in circles to relieve neck stiffness. These movements help release tension ...
Mystery illness kills over 50 people in Congo, with many dying within hours: What WHO has said on threat level and symptoms
A mystery illness has resulted in 53 deaths in parts of the Democratic Republic of Congo (DRC). The World Health Organization ...