The trouble started every day at around 3 p.m., after Cathy Higgins had spent five or six hours staring at an array of ...

Rapidly spreading, harrowing and potentially lethal, a necrotizing soft tissue infection — so-called flesh-eating disease — ...

Using proper running form can help prevent injuries while boosting efficiency and improving performance. Here's what you need ...

Bringing a gym cycle for home can be a great kick-start for your fitness journey. Offering great convenience it gives you the ...

February is observed as American Heart Month, a period dedicated to raising awareness about heart health. The first American Heart ...

Adding self-care practices into your daily routine can obviously work wonders for your mood and mental health. (If you’re in the market, we’ve got suggestions for calmer mornings, afternoons, and ...

DRESDEN, OH A key member of the Tri-Valley girls basketball team, senior center Jacie Rollison is an integral part of the ...

Nestled near the Peachtree-DeKalb Airport, the 57th Fighter Group Restaurant is a hidden gem that’s been serving up history ...

Planks should be your go-to exercise if you’re trying to build a stronger core. Since this is a bodyweight movement, you can do them anywhere and at any time, making them highly accessible. Besides ...

ITYs are a compound movement targeting your upper back and shoulders, but the benefits extend beyond the upper body. An ...

England slipped to a T20 series defeat with a game to spare thanks to the combined efforts of all-rounder Shivam Dube and the ...