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The best garments bags preserve clothes in crisp condition throughout your travels, with little to minimal wrinkling in the ...

Anne says, “Pete, I think I just broke every single one of his ribs.” When this happens with a frail person, and it does happen during CPR more often than we like to talk about, it means every single ...

Fitness tech evolves constantly, meaning there are so many options to choose from—and tons of metrics to sort through (HRV!

January is quickly coming to a close, but there are still plenty of sales around to ensure you stick to your newfound fitness ...

Are you interested in trying lifting straps? Discover their many benefits and how to use them. The post How to use lifting ...

When choosing a battle rope consider how long and how thick it should be, what material you prefer and how you plan on ...

Our Fitness Director travelled across the Highlands of Scotland to test himself against the historic Dinnie Stones ...

Italian ski boot specialist Tecnica launches a new iteration of the favorite Mach1 LV 130 all-mountain alpine ski boot.

Below are nine weight-training exercises that are the most beneficial for runners according to Holder and Fitzgerald. To ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

A 3.7-magnitude earthquake had rumbled along the southern end of the New Madrid Seismic Zone. Pictures rattled on walls, older concrete and brick foundations cracked, and startled residents were ...