The reaction among Democrats to Donald Trump’s return to power has been significantly more subdued than what we saw in 2016 after the mogul’s first shocking electoral win. The resistance is ...
Coping with PTSD is possible through everyday strategies like grounding exercises and gentle movement. When self-management isn’t working, help is available. Post-traumatic stress disorder (PTSD ...
Then one can employ impression management skills—modulating any irritating traits and accentuating one's strengths—to ensure that people have a more favorable opinion of one. Everything from ...
Here, she shares her tips for coping with depression at Christmas. Not everyone feels the holiday spirit. Depression is when you feel sad and your mood is down most of the day, every day.
Treating an underlying health condition or learning some coping strategies may help manage these thoughts. For some people, racing thoughts stem from something that has not happened and may never ...