Soreness and stiffness are common experiences for people of all ages, often resulting from long periods of sitting, ...

If you experience wrist pain during Pilates, you're not alone. Here, experts break down why this might be happening and how ...

The Lions’ defense struggled at times down the stretch due to injuries to Anzalone and a host of other starters, including ...

This article provides five effective exercises specifically aimed at optimizing median nerve flexibility and strength. Start ...

Since it was revealed Nico Hoerner underwent flexor tendon surgery in his right forearm in October, questions about the ...

During the colder months, many people naturally move less and spend more time sitting, often in soft, comfy chairs that ...

After missing most of the past two seasons with injuries, Thompson will be a free agent, and there's no guarantee Carolina ...

Lee Health joined ABC7 to discuss what you can do to set your body up for success with golf ...

Manchester United partied like it was 1999. It may have been a third-round FA Cup tie, rather than a semi-final, they may ...

The Chinese have, for long, created a perestroika of sorts. They use acupuncture for stroke victims, among other conditions.

Goalies typically develop slower than skaters, and that’s on display in these rankings. Oettinger is the only goalie under 26 ...

A seed researcher meets a mysterious spirit in the field, leaving both with a choice about where they will call home.