Yoga helps reduce eye strain from prolonged screen time. Practicing these yoga asanas every morning can do wonders for your eye health. They not only reduce strain but also strengthen eye muscles and ...

The Wild ended their goal drought quickly and emphatically in the opening minutes when Marat Khusnutdinov won an offensive ...

So, here are 7 easy ways to protect your joint health… Don’t be afraid of strength training – it’s incredibly beneficial for ...

Hughes recommends low-impact exercises such as walking, yoga and pilates. “Exercise helps to strengthen joints and their ...

In the NFC Championship Game, the Eagles dominated on the ground with Saquon Barkley rushing for 118 yards and two touchdowns ...

Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

NEWS FROM THE ISSUE OF JUNE 21, 2001 Communications towers stretch skyward in many areas of Meeker County, and another such site is on the way as the result of action by the county ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

Sonos allegedly toyed around with making a speaker that would use MagSafe to attach to the back of an iPhone, but couldn't ...

Functional training focuses on exercises that mimic real-life movements, helping you improve strength, balance, coordination, and flexibility. Whether you’re lifting groceries, climbing stairs, or ...

Analysis of the main talking points from the fourth round of the FA Cup at Old Trafford as Ruben Amorim's side huffed and ...

Fancy pedalling your way through pregnancy at a spin class? An expert advises how to do them safely – and what to avoid ...