Kids and teens should avoid drinks with these 3 ingredients, researchers warn
Newly released beverage guidance for those 5 to 18 aims to provide a "gold standard" based on the latest nutritional research ...
A century of fad diets – from the F-plan to Keto and the raw food movement – what really works?
From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...
10 High-Protein Nuts and Seeds Dietitians Recommend Adding to Your Routine
For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...
The Best Vegan Protein Powders to Keep You Full and Fueled All Day Long
While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright.
verywellhealth4d
Why Soy Milk Is the Best Dairy Alternative for Plant-Based Diets
Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.
Exclusive: New healthy drink guidelines for kids say no caffeine before age 19
Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...
greenqueen4d
Are the FDA’s Proposed Front-of-Pack Nutrition Labels Good for Plant-Based Meat?
The FDA has proposed new front-of-package labelling rules for food to highlight saturated fat, sodium, and added sugars – could it be a boon for plant-based meat?
The Victoria Advocate5d
Consumers return to milk
Consumers keep fleeing from plant-based beverages. That statement is becoming so obvious that it wouldn’t be worth writing ...