If you enjoy baking but are on the Whole30 diet, opt for fruit concentrates or fresh fruits as natural sugar substitutes.

Before we get into sugar substitutes, it's important to clarify that sugar isn't inherently bad for you. It's vital for your health. Your body turns carbohydrates into glucose, a form of sugar ...

It can be used in baking, helping to reduce unnecessary ... Because of its sweet taste, it is often used as a sugar substitute. On a chemical level, it combines the traits of sugar and alcohol ...

Refined sugar has empty calories and zero nutritive value. Nutritionist Ekta Sood told us 6 healthier substitutes that can be consumed in place of white sugar. Derived from dehydrated dates and ground ...

Those sugar-free products you're buying to stay healthy–it turns out they might not be as beneficial as you think. Consumer Reports looks at why experts are raising concerns about sugar substitutes ...

Health experts recommend limiting processed foods and opting for whole foods like fresh fruits, vegetables, whole grains and ...

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places. Trisha Calvo, a health journalist with Consumer Reports, says sugar substitutes ...

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places. You expect to find artificial sweeteners in diet soda. But an English muffin?