Heat therapy makes your blood vessels dilate, allowing more blood, oxygen and nutrients to be delivered to the inflamed or ...

Whiplash and neck pain Whiplash is the one of the most common injuries that resulting from an car accident, this especially in rear-end collisions. This might occurs when the head is suddenly jerked ...

You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

AS January draws to a close, how well have you stuck at your New Year health goals? Whether it’s improving fitness, eating ...

Medically reviewed by Stella Bard, MD Osteoarthritis (OA) is a disease that gradually wears down joint tissue, leading to ...