Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

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If you're a cereal lover but know the importance of protein in your diet, we've got great news: protein-rich cereals are a thing! You just need to know where to find them.

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Walmart stands as one of the nation’s favorite stores, known for its extensive range of products offered at reasonable prices ...

With obesity amongst young people on the rise, one nutritionist says instilling healthy habits starts at home. Here’s how ...

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While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. Some foods can ...

According to Jancee Dunn “Nearly three-quarters of the food supply in the U.S. is ultra-processed, according to one estimate published in the journal Nature Communications. Research suggests that ...