Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

The Key to Staying Healthy As young people, we often feel invincible-like we’re too young to worry about diseases. However, ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

What happens when you drink doodh wali chai daily on an empty stomach? Here are the 5 disadvantages of this morning drink.

Jessie’s first and most important hack to keeping glucose level steady is to have a savory breakfast. “Science shows us that if you eat sugar in the morning, you’re going to have a big glucose spike, ...

A: Before you start your dog on a weight-gaining program it is important to make sure that there is nothing that is keeping ...

Our appetite for fermented food and drink is showing no signs of being sated, with sourdough, kefir, kimchi, and now kombucha ...

Amid groundbreaking advancements in healthcare, an often overlooked yet profoundly effective tool for maintaining health and preventing disease is right at our fingertips: nutrition. While modern ...

The evolution of AI, more limited-time product offerings and GLP-1 use for weight loss are among the issues expected to play ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

One in eight people living in the United States has taken a GLP-1 medication — such as Ozempic, Mounjaro, or Zepbound — for ...

However, as noted by Dr Nik Ritza Kosai, an increasing number of people are now opting for an innovative, non-invasive treatment, namely the swallowable intragastric balloon (IGB).