Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Sugar consumption has a significant impact on brain health, influencing everything from mood to cognitive function. Excess ...

Those sugar-free products you’re buying to stay healthy–it turns out they might not be as beneficial as you think.

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or ...

Health experts recommend limiting processed foods and opting for whole foods like fresh fruits, vegetables, whole grains and ...

Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?

Who hasn't switched to zero-sugar versions of their favourite treats in order to be a little healthier? Trying to reduce ...

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places. You expect to find artificial sweeteners in diet soda. But an English muffin?

While added sugar is unhealthy when consumed regularly in solid foods, research shows liquid sugar can be especially harmful.

Sugar substitutes are great if you want to sweeten something but avoid negative health consequences, right? Well, maybe not according to *** new report by the World Health Organization.