The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit ...

Depression, Anxiety, and Seizures Amidst the Chill ADVERTISEMENT As the valley braces for the biting cold, an increasing number ...

A much touted emerging treatment, red light therapy, lives up to the hype for a lot of health claims, but certainly not ...

Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...

I’ve heard a lot about light therapy but wrote it off as a fad. I thought of it as a placebo, and an expensive one at that.  When I found out there was a place in Oregon that offers light therapy, I ...

I feel happier, more energized, and refreshed,” said one reviewer after using the SAD lamp. The gray skies and shortened days ...

If the dreary winter days have you feeling lethargic, the best light therapy lamps might be the perfect pick-me-up to tide ...

The Wellness Zone, which is affiliated with the Counseling Center and located in the Creese Student Center (room 201), offers one-hour check-ins; just sign in and leave your DragonCard at the front ...

Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

As winter drags on with its frigid weather and afternoon sunsets, I tend to start feeling that capital-letters ...

As the darkest days of winter fade, many people still grapple with Seasonal Affective Disorder (SAD). News10NBC’s Hailie ...

Winter greets us with decreased sunlight and increased blues. To help address the mixed emotions that arrive this time of year, psychiatrist Dr. Dhana Ramasamy, MD, with Lehigh Valley Physician Group ...