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These light therapy lamps can improve mental health, but there's a few things you should know when buying one.

If the dreary winter days have you feeling lethargic, the best light therapy lamps might be the perfect pick-me-up to tide you over until those warm spring days finally, well, spring. These lamps emit ...

light therapy involves the use of a light box – also known as a SAD lamp – to simulate exposure to natural sunlight. That’s not the same as a daylight alarm clock or wake-up lamp ...

Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of depression. By producing a bright light that simulates the effect of natural sunlight ...

A DIY lamp that meets these specifications can be just as effective as a store-bought one. For effective light therapy, you need bulbs with a color temperature of five thousand to six thousand ...

10,000 LUX Led Light that shines bright with 10000 LUX of glare-free white light for optimal bright light therapy. Light therapy will lift the mood during gloomy days, increase your energy ...

Don't look right into it or you may damage them (same rules as the sun). Ideally ... and more like myself with a light therapy lamp session. It's not ideal to spend $80 on something you may ...

These lamps help improve internal circadian rhythms by mimicking sunlight. Additionally, the light from the lamp could increase the production of serotonin, a mood regulator. Known as “Happy Lights,” ...

“The Sun King Eco light is an award-winning solar light. “It is two times brighter than a paraffin lamp, offers adjustable brightness settings and after charging it during the day, it shines for four ...

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