Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

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Women are now diagnosed with cancer more often than men in certain age groups. Women are now being diagnosed with cancer more often than men in certain age groups, according to a new report from ...

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To maintain digestive regularity and improve heart health, women ages 31 to 50 should consume 25 grams of fiber per day, while men of the same age should consume ... of saturated fat in the diet, ...

The best time to take a magnesium supplement depends on several factors, including the type it contains and the condition it ...

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