While the issue of high cholesterol is a significant risk factor for heart disease, managing and monitoring it is extremely ...

You can add it to soups, stews, or sauces to naturally thicken them with fibre content.

Studies show adding the calorie-free superfood to your diet daily is linked to lower cholesterol levels and lower heart disease risk ...

The high street retailer is offering its own-brand Max Strength Plant Sterols Capsules for less - but the saving is only available for 24 hours ...

Psyllium is virtually calorie-free, making it an excellent choice for those aiming to manage their weight while keeping an eye on cholesterol levels. Unlike oats, which have a higher calorie and ...

Niacin, also known as vitamin B3, is a nutrient commonly used to manage high cholesterol. It is available in both ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

The high street chain is selling the capsules packed with plant sterols at a discount - but you don't have long before the price goes back up ...

Q: I keep hearing about so many different supplements on social media. Which one do you most often recommend to your patients ...

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

High cholesterol is a leading risk factor for heart disease During winter the condition can become more prevalent A cardiologist explains why it happens encouraging more frequent cholesterol screening ...