Full of fiber, vitamins, and minerals, fruit and vegetable smoothies make an excellent addition to your diet. But to make the most of your smoothies, you may want to consider adding supplements ...

Chia seeds pair well with other anti-inflammatory foods, like spinach, ginger, berries and turmeric. By blending chia seeds ...

Adding avocado to a smoothie creates a creamy texture and ... especially if you take supplements or medications that might be causing it. Your doctor can make additional recommendations if needed.

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.