Maintaining a healthy diet means keeping an eye on what you consume—not just food, but drinks too. Most of them are calorie bombs for your body. Plus, uncontrolled alcohol consumption can lead to ...

Below you’ll find eight cocktails hand-picked by dietitians as healthier choices for folks targeting weight loss. “Keep in ...

“Alcohol can not ... The usual advice is to drink in moderation, which the Centers for Disease Control and Prevention defines as up to one drink a day for women and up to two drinks a day ...