Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

A big pleasure of eating fruit is that it’s sweet, with the sugar providing energy for exercise and daily activities in a healthy way. The sugar in fruit comes with many other nutrients ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Our editors also may be in touch with follow-up questions. Of the many health metrics to monitor, blood sugar levels are of great significance, as they can serve as an indicator of overall health.

Almonds are a nutrient powerhouse, but many people discard the brown peels after blanching them ... Almonds also help regulate blood sugar levels due to their low glycemic index and promote ...

Blood sugar control is at the center of any diabetes treatment plan. High blood sugar, or hyperglycemia, is a major concern. People with diabetes get hypoglycemia (low blood sugar) when their ...

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

A major study suggests that one particular diet could make you far less likely to develop dementia. Sue Quinn speaks to the experts to find out how it works. Almost one million people in the UK ...

Bobby Lashley defeated former AEW World Champion Swerve Strickland in singles action this past November at AEW Full Gear 2024. While it seemed that Strickland was engaged in a major feud with Lashley ...