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Do these easy wrist exercises for good health
To relieve wrist tension, begin with the flex and extend exercise. Extend your arm in front of you, palm facing down. Slowly ...
GMA Network1d
How excessive mobile phone usage is affecting our bodies
Have you heard of the text neck? How about the texting thumb? Or the Smartphone pinky? Yep, too much mobile phone usage ...
Why do I always get pins and needles in my fingers that wake me up at night – is it linked to cancer?
OUR resident specialist and NHS GP, Dr Zoe Williams, shares her expert advice. Today, Dr Zoe helps a reader who suffers from ...
Red flag warning signs you may have a serious thyroid condition
Problems can occur if your thyroid gland does not produce the correct level of hormones that control vital functions in the ...
Understanding Carpal Tunnel and treatment options
Cathy Lighton, owner of LightOn Radiance, says the trick is to not look at them as long-drawn-out contracts to maintain, but ...
The New England Journal of Medicine4d
Open and Endoscopic Carpal-Tunnel Release
Open and endoscopic carpal-tunnel releases are commonly used as the definitive treatment for carpal tunnel syndrome. This ...
health enews6d
Your hands may be susceptible to these 4 conditions
Commonly diagnosed hand and wrist conditions include carpal and cubital tunnel syndrome, ganglion cyst and basal joint ...