Tart cherry juice is made from Montmorency cherries (Prunus cerasus), also known as sour cherries. When consumed regularly, ...

When the “sleepy girl mocktail” became a viral sensation in 2023, the main ingredient—tart cherry juice—started flying off of grocery store shelves. So many people wanted to see if the ...

Tart cherry juice became a hot topic in 2023 as the main ingredient in the viral “sleepy girl mocktail.” But the benefits of tart cherry juice may go beyond helping you get a good night’s rest. “I ...

MyFitnessPal talks to the chef for the NFC Champion Philadelphia Eagles to learn the team's performance nutrition secrets.

Tart cherry juice is loaded with antioxidants and anti-inflammatory compounds. A 2020 study found that long distance runners who drank tart cherry juice for eight days reported decreased muscle pain.

With about 10 million people in the UK suffering from arthritis, making some changes to your eating and exercise habits could ...

We began with drinking tart cherry juice to help with sleeping, which worked, but then we switched to this product for convenience. It is easy to swallow and doesn’t have a strong taste or ...

If you want a scent that will last from the minute you sleep until you awake, skip the perfumes and stock up on essential ...

Tart cherry juice contains iron, zinc and calcium and also has anti-inflammatory properties, thanks to its anthocyanin compounds. If you decide to mix up a cocktail after a workout, adding tart ...

such as tart cherry juice concentrate, chia seeds, blueberries, green tea, or turmeric. A twist on a traditional Moscow Mule, this recipe (shown above, left) uses blood oranges, a robust winter ...