Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to ...

Reviewed by Dietitian Maria Laura Haddad-Garcia About 30 percent of the U.S. population has metabolic syndrome, a cluster of ...

Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?

Richa’s routine is based on a 16:8 intermittent fasting schedule, meaning she fasts for 16 hours and eats during an 8-hour ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She ...

An influencer who lost 14 kg in 3 months without practising any harsh diets or exercising, shared her workout plan that helped her in her weight loss journey. Instagram user Brooklyn St Laurent ...

Orangeburg Municipal Judge Chasity Sanders Avinger plans to reopen Tea Thyme in early February. “We just missed having it there so much,” Avinger said. “It is a great little spot and a lot ...

For breakfast, I would have a bread omelette with a cup of tea, and for snacks ... her needs as a breastfeeding mom and created a diet plan that worked for me without compromising the milk ...

From juice cleanses to intermittent fasting and vegan “detox” plans, there’s no shortage of options for those seeking a reset. But among the crowd, the ketogenic diet continues to stand out ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

A prominent facet of the company’s expansion plans includes establishing more tea lounges across India. “With 55 establishments in 11 Indian cities, we aim to launch 8-10 new lounges annually ...

Even as the company continues to launch new products every month and open new tea lounges in different cities, it also plans to increase its focus on e-commerce, quick commerce, digitisation, ...