Medically reviewed by Elizabeth Barnes, RDN Berberine is a natural compound in flowering plants like barberry, coptis root, ...

In the modern age, where health and wellness have taken center stage, finding the right supplement to aid in weight ...

Find Side Effects Of Processed Foods Latest News, Videos & Pictures on Side Effects Of Processed Foods and see latest updates, news, information from NDTV.COM. Explore more on Side Effects Of ...

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.

Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

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Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

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Fitness trainer Ekansh Taneja shares a one-week diet plan for rapid weight loss, emphasizing potential adverse effects. He ...

"Nutrition plays a massive role in supporting your body when exercising. Anti-inflammatory foods, in particular, help balance the body’s response. They reduce excessive inflammation, repair tissue ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...