Lately, I've been under a lot of stress, and my nerves have been overly sensitive. I was drinking cup after cup of coffee to ...

You’ve probably heard that there are some health perks to drinking tea — but which claims are based on real evidence, and ...

Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.

Reviewed by Dietitian Maria Laura Haddad-Garcia About 30 percent of the U.S. population has metabolic syndrome, a cluster of ...

YOUR morning alarm goes off, you drag yourself out of bed, make your way downstairs and then… what? For nearly all of us, the first thing we do is make ourselves a drink. And there is one drink ...

In conclusion, herbal teas like cinnamon, hibiscus, chamomile, ginger, and fenugreek, along with green tea, offer natural ...

His Majesty has long been an advocate for food that improves overall wellbeing, so here are the three items he's "obsessed" ...

Millets, the tiny but powerful superfoods, support your physical health and also add variety and flavour to your meals.

Tea prepared from guava leaves may decrease LDL, bad cholesterol, and triglycerides but keep HDL, the good cholesterol, ...

Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?