Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

As the chill of the season settles in, there's nothing quite like wrapping your hands around a steaming mug of a delicious, ...

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

Inflammation is a natural response of the body’s immune system to injury, infection, or irritation. While acute inflammation ...

The scientists concluded that the antioxidant and anti-inflammatory properties of green tea might protect blood vessels and ...

Fusion teas are a delightful way to add refine your post-meal routine with both flavour and health benefits. Looking to aid ...

Let’s get into some of the therapeutic properties of these herbal teas, how they work, and what they can do for those nagging headaches.

Incorporating kitchen ingredients such as turmeric, ginger, garlic, olive oil, cinnamon, green tea, berries, chili peppers, ...

When winter's chill sets in, a warm cup of herbal tea can be the ultimate comfort. Here are 5 herbal teas that are not only ...

Green tea, already praised for its role in weight management, is also known to support brain health and cognitive function.

Drinking three or more cups of green tea per day could help protect the brain from cognitive decline and dementia.