Carpal Tunnel Syndrome According to Dr. Choonia, prolonged mobile use can lead to compression of the median nerve at the ...

Have you ever considered the impact of your mobile phone habits on your wrist health ? Excessive use of smartphones, especially prolonged scrolling, texting, and gaming, may be silently harming your ...

Carpal tunnel syndrome can happen to anyone, but the causes aren't always clear. Repetitive movements of the fingers, ...

Repetitive strain injury (RSI) is a growing concern in Malaysia, as modern lifestyles increasingly involve long hours of ...

To relieve wrist tension, begin with the flex and extend exercise. Extend your arm in front of you, palm facing down. Slowly ...

Have you heard of the text neck? How about the texting thumb? Or the Smartphone pinky? Yep, too much mobile phone usage ...

Hold a light dumbbell or a water bottle in your hand, and rest your forearm on a table with your wrist over the edge. Execute ...

Feeling stressed? Discover quick relief by massaging specific pressure points that reduce stress, promote relaxation, and ...

I recently purchased a remarkably silly-looking hand therapy device that makes me look like David Duchovny's character in ...

Former Texas Tech baseball all-Americans Josh Jung and Jace Jung could meet on MLB field for first time this season when the ...

Whether you have arthritis, weak hands or just like simplified solutions, reviewers say these items make cooking easier.

Jung and Carter were both major contributors during the 2023 World Series run, but both spent significant time on the injured ...