Ilia Topuria has become one of the UFC's most feared fighters, and the 28-year-old has shared his drastic weight loss methods ...

Ilia Topuria currently fights in the UFC and has to stick to a specific diet when shedding weight for a fight, which he ...

Intermittent fasting is a popular weight-loss method that focuses on meal timing rather than quantity and quality of food.

At 52, Angel Aquino maintains a svelte look, thanks to her healthy regimen, which includes fasting and OMAD diet.

She highlighted the reliance on self-reported data from food questionnaires and 24-hour diet recalls. Cartwright also emphasized the complexity of food composition and the variability between ...

An 18-year-old girl from Kerala tragically died from anorexia after following extreme water fasting inspired by online portals. Experts warn against crash diets and prolonged fasting, citing severe ...

Today’s column is the second in a series about major risk factors for heart attacks. A large majority of Americans develop ...

Research seems to indicate that around 20-25 grams of protein at one time is the upper limit that our body can use in muscle ...

Intermittent fasting isn't one-size-fits-all. Renowned cardiologist explains five types, including water fasting, 5:2 fasting ...

Springing forward means losing an hour of sleep, but research shows feeling tired may not be the only side effect.

Pete Doherty performed at the Electric Ballroom nightclub in London with his beloved pet dog by his side on Saturday night.