I become THE BATMAN. Or Try to. Do I need a billion dollars to do this? YES.

Ilia Topuria has become one of the UFC's most feared fighters, and the 28-year-old has shared his drastic weight loss methods ...

Ilia Topuria claims he shed over a stone in one day while adhering to a very restrictive diet for mixed martial ... He said: "During the first two or three hours, I don't eat anything.

Intermittent fasting is a popular weight-loss method that focuses on meal timing rather than quantity and quality of food.

At 52, Angel Aquino maintains a svelte look, thanks to her healthy regimen, which includes fasting and OMAD diet.

She highlighted the reliance on self-reported data from food questionnaires and 24-hour diet recalls. Cartwright also emphasized the complexity of food composition and the variability between ...

Today’s column is the second in a series about major risk factors for heart attacks. A large majority of Americans develop ...

Intermittent fasting isn't one-size-fits-all. Renowned cardiologist explains five types, including water fasting, 5:2 fasting ...

Springing forward means losing an hour of sleep, but research shows feeling tired may not be the only side effect.

Opens in a new tab or window The 24-hour news cycle is just as important ... quiz based on the news of the week. Topics include diet and cancer risk, a healthcare worker strike, and a cancelled ...