Turn ordinary store-bought hummus into a flavorful dip with one of these ingredients that offers some fresh inspiration to ...

These better-for-you condiments are great to have on hand to power up your meals while keeping your blood sugar levels ...

In a bowl, mix ragi flour, rice flour, sesame seeds, cumin powder, red chili powder, salt, and 1 tbsp oil. Gradually add ...

Preheat broiler. Heat oil in a skillet that can be put under a broiler. Stir in the onions. Cook 2 to 5 minutes. Stir in the ...

WHETHER you’re a fiery Aries charging through life, a practical Virgo with a love for routine, or a free-spirited Sagittarius always on the move, your zodiac sign can reveal more about your eating ...

Tart cherries contain natural melatonin that research shows may improve sleep quality and duration. The minimal natural sugar ...

Broccoli is appreciated all over the world for its versatility and amazing health benefits—in fact, it’s one of the ...

Keke Palmer has likely been all over your social media feeds lately, and for good reason. The One of Them Days star has had a ...

Crackers are a crunchy, satisfying snack. Are they healthy? Dietitians reveal the most nutritious picks and which crackers to ...

Black beans, kidney beans, cannellini beans and chickpeas are loaded with protein, fiber and essential nutrients like iron ...

Powdered greens aren’t the best way to increase your fruit and vegetable consumption. Instead, focus on whole forms rather ...

Support your gut health with these high-protein dinner recipes, like white bean skillets and chicken wraps, which come ...