Which 4 cereals are best for your brain — and the ones to avoid, according to experts
In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...
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Nutritionists Are Sharing The Best (And Worst) Breakfast Cereals For Your Health And Some Of These Might Surprise You
Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...
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How Nutrient-Packed Loaded Cereal Can Transform Your Breakfast
Loaded cereal is a breakfast trend that uses cereal as the base and additives like fruit or peanut butter to make it more ...
Brain experts reveal the cereals that can improve cognition — and the ones to avoid
Magically nutritious? A healthy diet can help reduce the risk of dementia — and a daily bowl of cereal could be your lucky ...
Ditch your cereal bars for this 'superfood' breakfast dish – and it's a classic
Experts claim that the beloved fry-up is more nutritious than other so-called 'healthier' options packed with sugar but which ...
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Turn your cereal into a superfood with spirulina oil
Adding a few drops of spirulina oil to your bowl of cereal turns it a vibrant blue-green color and supercharges it with ...
Fry-ups are a secret superfood and better for you than other breakfasts, experts say
A traditional English fry-up is better for you than fashionable breakfast options such as granola, fruity yoghurt and cereal ...
7 Easy Breakfast Upgrades To Give You More Energy All Day
Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...
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PepsiCo to build Quaker oats plant in China with Jiangsu Rilong Food
PepsiCo is teaming up with a Chinese partner to build a Quaker oats production facility in the Asian country. The ...