Traveling as a vegan is always a little difficult, but plant-based food is more popular today than ever before. You can stick ...

Affordable and delicious healthy protein sources are easier to find than you might think. Finding... The post Affordable and ...

When you first hear the term “complete protein,” you may just think it’s one of those marketing buzzwords used to make ...

Millets, the tiny but powerful superfoods, support your physical health and also add variety and flavour to your meals.

Showcasing various plant-based fare, VNutrition explored global culinary traditions to outline 10 meals traditionally ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Tourism, climate goals and animal rights concerns are sparking a plant-based renaissance in a country famous for sushi and ...

We've got a few tips to get you started, plus a tasty recipe for Extra Crispy Baked Orange Tofu with Broccolini that makes a strong case for meatless meals.

"When the expectations are great," a well-known saying goes, "so are the disappointments." Perhaps more than anyone to date, ...

With her husband and teen daughters’ diet a cause for concern, Claire Spreadbury cooked from scratch for two weeks - but she ...

While many people associate protein with meat, there are numerous plant-based options to increase protein intake, including ...

A weight-loss doctor says a simple diet swap could be the key to shedding extra pounds and boosting overall health. Professor ...