Feeling bloated and gassy? Here's what may be causing your gas pain and how to relieve it – and when it's time to see a doctor.

FORMER Lucy Beale actress Melissa Suffield has shared how she had around 40 GP appointments last year and feels she’s a ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

A new study has found that the composition of your gut microbiome helps predict how likely you are to succumb to potentially life-threatening infection with Klebsiella pneumoniae, E.coli and other ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

Time-restricted eating (TRE) is safe and feasible for weight management but offers no additional benefits over a ...

F ollowing the New Year, just about everyone on the internet—qualified and not—starts offering up dieting advice like clockwork. And for every well-balanced and sustainable pl ...

On this episode of Bloom Health Club, Dr. Cybil Bonhomme, author of EAT LIKE A PRO, PART 1: The Insider’s Guide to Mastering ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

The carnivore diet is incredibly simple, and also terrifying. Here is the diet: You eat meat, and nothing else. I knew the basics of the carnivore diet before I went it. The is to get your body ...

The globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed Fabricio Zambrano, widely known as “Fab the Vegan,” to celebrate Veganuary and ...