The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

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One of the top sources of added sugar in kids' diets is in their breakfast bowls. A new study shows that advertising drives ...

Nearly 30 years after Matt Damon and Ben Affleck’s breakthrough movie, “Good Will Hunting,” they are sharing the screen again ...

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The healthiest cereals typically contain whole grains as ... ExploreHow a nutritionist ranks most popular kids breakfast cereals To boost the nutritional value of your breakfast bowl, dietitians ...

Plant-based diets are rich in fibre, vitamins, minerals, and phytochemicals, which have been shown to reduce inflammation and oxidative stress—two key factors in cancer development. Additionally, ...

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But Anachere is a two-day trip from San Borja by motorized dugout canoe, so the Tsimane living there still get most of their food ... in how the Indians’ health changes as they move away from ...

Mornings are often one of the busiest, most stressful times of the ... (Like milk in your coffee? Here’s the healthiest milk to add to your cup.) Foods with a low glycemic load (like beans, bran ...

Looking for a nutritious way to start your day? These seven healthy cereal brands are packed will keep you fueled all morning ...