The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

This week, students talk about the power of music, boosting the city’s economy and how residents must be considered when ...

Political polarization in the U.S. is at the highest level ever measured. Growing majorities of both Republicans and ...

You can also apply for financial aid, which will adjust ... was very convenient and reduced any anxiety that surrounded having to ‘fire’ my first therapist. After the initial session, you ...

Life review is one healing practice that can increase life satisfaction and lead to peace, contentment, and an understanding of one’s place in the world.

If you’re feeling stressed or have lingering mental health symptoms such as insomnia or anxiety, seeing a therapist ... What is psychological first aid? Created with Sketch.

Why should runners get a sports massage? ‘Sports massage is just one component in a comprehensive plan around running,’ says ...

Red light therapy is increasingly viewed as a promising treatment for wrinkles, acne, psoriasis, scars and sun-damaged skin, and as a supportive ...

The college application process is one of the most high-stakes endeavors a high schooler can undergo. In addition to the ever-heightened academic and financial burdens, the competition to get into the ...

Want to know how to improve the quality of life for people with anxiety at work? Read this detailed and helpful review to learn the best tips on how to cope with workplace anxiety and increase ...

Nursing students at Aberystwyth University are learning how therapy dogs can aid patient recovery. Working with specialists Cariad Pet Therapy, the students learn about how therapy with dogs can help ...

Despite conflicting data regarding the pharmacological management of Borderline Personality Disorder (BPD), a recent ...