Psychotherapy, too, has moved into the virtual realm with platforms like BetterHelp, Brightside, and Talkspace serving up new ...

Psychologists say loose, unscheduled hangs are crucial for our mental well-being, and have tips on how to best enjoy low-stakes (and low-cost) hangouts ...

One third of people will experience a panic attack in their lifetime. Here is what it feels like and what to do when it happens.

On a recent exclusive tour of Beit Issie Shapiro in Ra’anana, The Jerusalem Report observed remarkable innovations in ...

Here in Israel, we are seeing more anxiety and stress since Oct. 7 among adolescents and teens than ever before,” says Yael ...

Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...

It's not fully appreciated how much of an impact sickle cell disease can have on a person's mental health, writes columnist.

People often tell me they love the 50-50 practice because it helps them keep their body in mind as an anchor, teacher, and ...