“Nasal mucus that would necessitate a visit to your doctor may include frequent nosebleeds, nasal congestion that doesn’t go away, thick nasal mucus associated with facial pain, pressure, and smell ...

If you’ve ever fought a cold or infection in the past, chances are you’ve had the not-so-pleasant experience of coughing up ...

Learn why phlegm happens and discover gentler, everyday ways to remove it without resorting to loud “uncle coughs”.

Coughing up thick, green mucus may mean a bacterial or, less often, viral infection, but that's not always true. You ...

The thick, sludgy substance—made up of mostly ... and the best ways to keep it from coming back. If your phlegm is yellow/green, you likely have an infection. This hue is caused by an enzyme ...

1. Take two teaspoons of Thyme, a dried herb. 2. Then, fill a vessel with two cups of water - 250ml and 250ml each. 3. Add half a piece of fresh ginger, preferably mashed. And if you don't have ginger ...